Good for your health, great to taste!

  • We* believe that the nutrients your body needs should come from delicious real food – not a bunch of pills.
  • All of our products have been created with scientifically proven functional ingredients that help to optimise your personal health.
  • We* have deeply researched the functional benefits of our ingredients to select those that best meet your health needs. Read Ingredients Research here.
  • Our gourmet blends are developed and produced locally in Byron Bay using all natural premium ingredients.
  • We* are obsessed with creating great tasting food, that is great for you, and great for the planet!
  • Non GMO

  • Vegan

  • Nutrient Dense

  • All-Natural Ingredients

  • Preservative & additive free

Gut health & prebiotic

Green banana

A powerful prebiotic, green banana resistant starch is rich in prebiotic fibre to promote the growth of healthy gut bacteria.

  • A powerful prebiotic, green banana resistant starch is rich in prebiotic fibre to promote the growth of healthy gut bacteria - which in turn supports a healthy immune system and gut function, regulates digestion, and helps to maintain blood sugar control and hunger.

    It’s also a good source of 5-HTP, which works to increase production of serotonin, as well as a range of key minerals – potassium, zinc, magnesium, phosphorous and manganese. Research shows green banana starch can improve blood pressure, cholesterol and diabetes.

    Gut health granola.

Antioxidant & exercise performance


Beetroot has been a performance secret of the sports world for some time - but the truth is that everyone can reap these benefits.

  • Beets are high in nitrates, which are converted to nitric oxide and work to open blood vessels to allow more blood and oxygen to be delivered to working muscles. For athletes, this can mean a reduction in muscular fatigue, and for regular fitness enthusiasts, can fast track improvements in strength, fitness and speed.

    Beetroot contains key nutrients such as vitamin C, folate and
    potassium, have anti-inflammatory and antioxidant health properties, and have been shown in research to lower blood pressure.

    Energising granola and porridge.

Recovery & anti-inflammatory

Turmeric (95% Curcumin)

The main active ingredient in turmeric and a nutritional powerhouse popular with athletes for recovery.

  • Curcumin has strong anti-inflammatory, antioxidant and anti-fungal properties and there is extensive research backing up benefits ranging from brain and cognitive health support, heart and cardiovascular system, joint inflammation and muscle pain.

    It's hard to eat enough turmeric to be effective, so it's important to have a high concentration of curcumin and for it to be combined with piperine (from black pepper) to boost absorption.

    We* use an extract that is 95% curcumin combined with black pepper.

    Recovery granola.

What our dietitian says

Hear what Pip Taylor, Accredited Sports Dietitian and Pro-Athlete has to say.

Discover our carbon neutral breakfast range:

Find out the full ingredient benefits & nutritional information of each product, and what our dietitian says about each one.

  • Antioxidant

    Regular price $8.99
    Regular price Sale price $8.99
    Antioxidant GranolaRise Beetroot Granola prepared in bowl
  • Antioxidant

    Regular price $7.99
    Regular price Sale price $7.99
    Antioxidant PorridgeAscend Beetroot Porridge prepared in bowl
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  • Gluten

    Regular price $8.99
    Regular price Sale price $8.99
    Gluten Free GranolaGluten Free Granola
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  • Prebiotic

    Regular price $8.99
    Regular price Sale price $8.99
    Prebiotic GranolaWake Prebiotic Granola Prepared in bowl
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