Almonds
Contain healthy fats, fibre and magnesium. They contain prebiotic fibre that helps build a healthy gut microbiome.
Figs
Fibre rich and natural sweetener that is good for gut health.
Green Banana
This powerful prebiotic resistant starch encourages the growth and activity of microorganisms (e.g. good bacteria) to optimise your gut health.
What our dietitian says
A great kickstart to the day
This granola is rich in flavour with a brightness and zing, courtesy of the vitamin C rich lemon juice, making it a great kickstart to the day (or even as a mid-afternoon snack). Most granolas are too sweet and any nutritional benefits are drowned out by added honey or sugar. The green banana resistant starch is the standout here, rich in prebiotic fibres that nourish gut bacteria, wholegrains and seeds that provide brain and health supporting fats, while a touch of sweetness comes from gut healthy fibre-rich figs and dates.
Pip Taylor | Accredited Sport Dietitian and Pro-Athlete
What's so good about Green Banana?
Green banana resistant starch is rich in prebiotic fibre to promote the growth of healthy gut bacteria - which in turn supports a healthy immune system and gut function, regulates digestion, and helps to maintain blood sugar control and hunger.
It's also a good source of 5-HTP, which works to increase production of serotonin, as well as a range of key minerals – potassium, zinc, magnesium, phosphorous and manganese. Research shows green banana starch can improve blood pressure, cholesterol and diabetes.